Resources

Downloadable handouts:
www.hearthighway.org/factsresources/downloadable_handouts.htm
American Heart Association:
www.americanheart.org
Go Red for Women:
http://www.americanheart.org/presenter.jhtml?identifier=3017091
American Stroke Association:
www.strokeassociation.org
American Heart Association & Physical Fitness:
www.justmove.org

Links

Listed below are helpful links to other web sites to answer more of your questions on heart disease, stroke, blood pressure, physical activity, tobacco, and more.

Heart Disease & Stroke

• About Women's Health
• American Heart Association
• American Stroke Association
• National Heart Lung and Blood Institute
• Coronary Heart Disease
• Heart Attack, Stroke & Cardiac Arrest Warning Signs
• The Ad Council - Stroke Awareness

Blood Pressure

• Your Guide to Lowering Blood Pressure

Cholesterol

• Cholesterol Quiz : http://nhlbisupport.com/chd1/how.htm
• Heart healthy diet : http://nhlbisupport.com/cgi-bin/chd1/step/intro.cgi
• How you can lower your cholesterol levels : http://nhlbisupport.com/chd1/how.htm
• Measuring your cholesterol : http://nhlbisupport.com/chd1/HBC.htm
• National Heart Lung & Blood Institute : www.nhlbi.nih.gov/chd/
• Test your heart disease IQ : http://www.nhlbisupport.com/chd1/TFQuiz/tfquiz.htm

Physical Activity

• Utah Walks
• The Ad Council - Obesity Prevention
• Gold Medal Legacy Miles
• Your Heart, Your Life - (Click here for Spanish)
• Walk Your Child To School
• www.kidnetic.com
• Small Steps

Diabetes

• The American Diabetes Association www.diabetes.org
• Utah Department of Health Diabetes Prevention and Control Program www.health.utah.gov/diabetes/index.htm

Smoking

• American Lung Association http://www.lungusa.org
• Tobacco Free Kids http://www.tobaccofreekids.org/
• Tobacco Free Utah http://www.tobaccofreeutah.org/
• Tobacco Information and Prevention Source (TIPS) http://www.cdc.gov/tobacco/

Other

• Local Health Districts Web Sites
• Check Your Health
• Harvard School of Public Health
• AARP of Utah
• Utah health data (on-line query) http://ibis.health.utah.gov
• Everyday Choices
• Team Nutrition